NEW TO POLE?
Start here!
Your first spin is waiting!
WHY WE LOVE POLE DANCE!
Regardless of your age, size, background or gender identity, pole provides an opportunity to learn something new, express yourself, achieve goals, and connect with a supportive community of passionate movers.
ABOUT THE BEGINNER SERIES
This class is specifically tailored for those new to pole and will guide you through the foundations of pole dance. You’ll learn introductory moves, spins, and transitions, building your strength, flexibility, and confidence in a supportive and fun environment.
No prior dance/fitness experience required!
Fundamentals is a 3 week (1 class per week) series.
Please read through our FAQ section!
BEGINNER SERIES $79
FAQ’S
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Click on the course day you would like to attend and follow the registration directions to sign up for your class.
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TOP: Wear something that exposes inner arm skin, such as a tank top, sports bra, or loose sleeve t-shit that can be rolled up.
BOTTOM: some tricks require your thighs to grip the pole, so wear form-fitting opaque shorts that leave your thighs bare, or that can be rolled up if necessary.
FEET: Bare feet or socks
Layers are welcome to be worn for the warm up.
NO jewelry allowed as it will damage the equipment. Please remove prior to class and store in a safe place.
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We suggest you bring a yoga mat and water!
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No at all! Our beginner series is made to guide you from the very start with everything you’ll need to know!
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We have a parking lot located next to the building that is below street level. The parking lot entrance is located at the traffic light.
The studio entrance is at street level. Once parked, walk up to street level continue until you see the sign 179A, you will enter through the double doors located next to the sign. Once inside the lobby we are on the left!
November enrollment is OPEN
Click on the course day you would like to attend and follow the registration directions
Please read through our FAQ section above!
MONDAYS @ 5:30PM - 11/2, 11/9, 11/16